Swim like a giantI once had a coach tell me that the best way to swim is to imagine yourself as twice the size you are. Over my career as both…
A Counter-Revolution In Fitness For Average Guys: Back To Exercise MachinesThe beach season is coming. Do you even liftbro? But I don’t feel like getting back on the deadlift track. I have to invest willpower in so many other things I dislike, there is little left for…
Yoga Poses for TravelingThis month we are doing a blog series with our favorite Yoga expert, Ellen! She inspires us all to be a great…
Buy Total Crunch — 30% offer at TelebuyTelebuy offers an attractive offer for all the budget conscious people. Use Code F30OFF & get 30% offer on our Fitness Product ‘Total Crunch’.To grab offers soon..
All that you need to know about Cybex VR3 equipment onlineIf you are searching for Cybex VR3 equipment online, then you probably know why they are the rage at the moment. These machines seamlessly combine form, appearance, performance, comfort, accessibility and durability to win the hearts of all who believe in staying fit…
Ideas #48Exercise and EmotionsIt is a proven fact that exercise helps increase mood. We all need a boost every once in a while. Exercise can help to get you out of a slump. And its not only exercise but a regularly scheduled exercise regimen that is consistent.
Breast Actives ReviewsBTake a dumbbell in each hand, palms forward. Bend your elbows at a 90 degree angle, and keep the sides, parallel to the shoulders. Exhale as his arms stretched toward the ceiling with his knuckles up. Do not touch the weights together, not pull the chest in the top of the movement. Inhale while…
