Kali EnglishHow Do you Know if you have Trauma in your Family Tree?Trauma is an insidious force, deeply embedded in the roots of a family tree, passed down through generations like a toxic inheritance. It…Aug 22
Erin Watson, PhDWhat is “Scapegoat Grief” and How Is It Different From Other Types of Grief?Grief is what we experience when we have a painful loss. Grief can be very “clean” when we’ve had things like closure after a relationship…Mar 10, 202344
Cecilia PresleyinWhat The Heck Just Happened?The Wrong Way To Do No-ContactThere are a lot of things you can do to make it a huge waste of your time.Aug 155Aug 155
River SutariaThe First Time Always HurtsThis essay contains content surrounding sexual abuse, which may be triggering for some. If you or someone you know is a victim of sexual…Jul 14Jul 14
Erin Watson, PhDRegaining Control When You’re Still In Survival-ModeOne of the questions I get asked a lot is “How do I recover when there is so much out of my control?”Mar 20, 202317Mar 20, 202317
Kali EnglishHow Do you Know if you have Trauma in your Family Tree?Trauma is an insidious force, deeply embedded in the roots of a family tree, passed down through generations like a toxic inheritance. It…Aug 22
Erin Watson, PhDWhat is “Scapegoat Grief” and How Is It Different From Other Types of Grief?Grief is what we experience when we have a painful loss. Grief can be very “clean” when we’ve had things like closure after a relationship…Mar 10, 202344
Cecilia PresleyinWhat The Heck Just Happened?The Wrong Way To Do No-ContactThere are a lot of things you can do to make it a huge waste of your time.Aug 155
River SutariaThe First Time Always HurtsThis essay contains content surrounding sexual abuse, which may be triggering for some. If you or someone you know is a victim of sexual…Jul 14
Erin Watson, PhDRegaining Control When You’re Still In Survival-ModeOne of the questions I get asked a lot is “How do I recover when there is so much out of my control?”Mar 20, 202317
Tara LeeA Message To Therapists — Please Be Wary of the Flying MonkeysThis is a letter I wrote to a family therapist (JT) who my mother and I saw off and on for close to a year while trying to repair the…Apr 9, 2023
Christina Suzann NelsonThe Assignment that Changed My LifeIt was my last year of college, and I was enrolled in yet another psychology course, this one focused on the relationships within families…Jul 111
Vivilynn AmityinKnow Thyself, Heal ThyselfA Cauldron’s Resolve: Moonlit RageAnger boils in a cauldron of resentment, illuminating a battle against a narcissistic mother’s toxic legacy.Dec 6, 20232
