Vlad Shostak20 sentences that teach you more about nutrition than a $500,000 medical degreeFrom a Doctor and 10x Ironman Chris Boettcher2d ago
Kory BeckerinILLUMINATIONI tried intermittent fasting for 30 days. Here’s what happened.A breakfast lover tries intermittent fasting with surprising results.Jun 1715
Parker Klein ✌️I lost 15 lbs in 10 days… here’s what I learned about fastingI tried a 10-day water-only fastDec 20, 202320Dec 20, 202320
Wealthy Minds, Healthy LivesWhat is Intermittent Fasting for Seniors?What is intermittent fasting for seniors? It’s a powerful tool that involves alternating periods of eating and fasting, empowering seniors…2d ago2d ago
Markham HeidinTHE NUANCEAn Accidental Breakthrough: A Drug Designed to Treat Diabetes Appears to Slow Aging and Forestall…By mimicking the effects of fasting, SGLT inhibitors seem to broadly counteract age-related diseases and decline.Jan 533Jan 533
Vlad Shostak20 sentences that teach you more about nutrition than a $500,000 medical degreeFrom a Doctor and 10x Ironman Chris Boettcher2d ago
Kory BeckerinILLUMINATIONI tried intermittent fasting for 30 days. Here’s what happened.A breakfast lover tries intermittent fasting with surprising results.Jun 1715
Parker Klein ✌️I lost 15 lbs in 10 days… here’s what I learned about fastingI tried a 10-day water-only fastDec 20, 202320
Wealthy Minds, Healthy LivesWhat is Intermittent Fasting for Seniors?What is intermittent fasting for seniors? It’s a powerful tool that involves alternating periods of eating and fasting, empowering seniors…2d ago
Markham HeidinTHE NUANCEAn Accidental Breakthrough: A Drug Designed to Treat Diabetes Appears to Slow Aging and Forestall…By mimicking the effects of fasting, SGLT inhibitors seem to broadly counteract age-related diseases and decline.Jan 533
Jonathan BurnosinI AM CatholicThe 40 Days of Fasting… Not So FastI fasted for 40 days. I am going to be direct and open about my reasons in this article. First, I am a Christian, and Jesus fasted for 40…Mar 22, 20233
Gabriel Joseph Ynostroza40 Day Fast, My Journey40 days ago, I committed to a 40-day fast. I am grateful I set out on this endeavor to reap the benefits physically, mentally, and…3d ago
