Fat Burning Foods

ااا

انامحبط جدا بسبب عزمي تاسيس مجموعة عمل ولكني لم احقق ايي تقدم يذكر

Body Fat Is More Important Than Body Mass Index

Why Blue Fat Freeze is the best choice for shedding fat

Pub Crawl Curtailed

Once, 65+’ish stories were on the front page of my publication — Yippee!
Now, my front page shows about half — Boo! 
Myself, I don’t write topical/time-sensitive stuff. Now, interested folks have to hunt for my writing. Can I return the pub to a longer front page format?

The BEST Workout For Fat Loss

From the email questions

“Whats a good number of calories to burn during a workout? I want to lose fat, and Ive noticed that cardio burns more calories than lifting.”

Were Dying Over These 12 Faux-Fried Chicken Dinners

Having affair with Bert & Ernie…Do Not Disturb!

Your Body Is Acidic.

Originally published on Tumblr

The Main Reason You’re Not Losing Weight!

What do you think the main reason to no being able to lose weight is?

Fitness Myth #1 — Spot Fat Reduction

People ask me all the time.