AdelaideinWrite A CatalystI lost 10 kg weight in 30 Days Without Any Exercise Other than a 5-minute Cardio!Image by Author Using Leonardo.AI9h ago1
Alexa V.S.inIn Fitness And In HealthI Took Creatine for 28 Days Even Though I Was Terrified of Gaining Weight — Here’s What HappenedA comprehensive overview of my journey, lessons learned, results, and best practicesMar 2224
Adrian VinWrite A CatalystHow I Lost 10% Body Fat in 5 Months: 6 Golden Rules From My Nutritionist.I stopped buying fitness books and got myself a nutritionist instead.Jul 136Jul 136
Adrian VinWrite A Catalyst6 Foods I Eat Instead of Ozempic to Suppress My Appetite and Lose Fat.I was on the brink of trying Ozempic.1d ago31d ago3
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AdelaideinWrite A CatalystI lost 10 kg weight in 30 Days Without Any Exercise Other than a 5-minute Cardio!Image by Author Using Leonardo.AI9h ago1
Alexa V.S.inIn Fitness And In HealthI Took Creatine for 28 Days Even Though I Was Terrified of Gaining Weight — Here’s What HappenedA comprehensive overview of my journey, lessons learned, results, and best practicesMar 2224
Adrian VinWrite A CatalystHow I Lost 10% Body Fat in 5 Months: 6 Golden Rules From My Nutritionist.I stopped buying fitness books and got myself a nutritionist instead.Jul 136
Adrian VinWrite A Catalyst6 Foods I Eat Instead of Ozempic to Suppress My Appetite and Lose Fat.I was on the brink of trying Ozempic.1d ago3
Alexa V.S.inIn Fitness And In Health9 Spanish Habits That Have Helped Me Be Leaner, Healthier, and HappierHow moving to Spain changed my approach to health, fitness, and happinessFeb 2836
Adrian VinWrite A Catalyst4 Daily Foods My Nutritionist Banned for My 30lb Weight Loss.You can’t outwork a bad diet.Jul 138
Kettlebell Workouts with Geoff NeupertAre you “Hardcore” (Greg is. He stripped 3 inches from his waist in 30 days.)Kettlebell Burn EXTREME! https://salutis.kartra.com/page/D9h108 Most people who struggle with TPS — “Tight Pants Syndrome” only do so to…18h ago
Elaine HilidesinILLUMINATION-CuratedIf You Want to Lose Weight, You Must Lose the Heavy Thinking FirstWeight loss is more about what’s on your mind than what’s on the plate from my experience.Dec 12, 202327
