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InChange Your Mind Change Your LifebyKate StrongThe Healing Power of WaterHow Being Near, In, On, or Under Water Calms Your Nervous SystemSep 19, 2024Sep 19, 2024
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Tara writes (Tara Star poetry)Putting myself in that positionThings that hurt my heart Aug 1, 2024Aug 1, 2024
Anna VincentzYour Nervous System Leads the WayFight, Flight, Freeze and Fawn are deep survival responses from your nervous system that not only give you the best chances of survival in…Nov 23, 2024
InILLUMINATIONbyMary Struzinsky, LCSW & Neurosomatic Coach5 Strategies for Dealing with the “Freeze” ResponseNavigating OverwhelmNov 16, 20232
InChange Your Mind Change Your LifebyKate StrongThe Healing Power of WaterHow Being Near, In, On, or Under Water Calms Your Nervous SystemSep 19, 2024
Lynn Fraser StillpointHuman Beings are VulnerableWe’re just not aware of how vulnerable human beings are.Jan 5, 2022
Lynn Fraser StillpointSafety IS the treatment“Safety IS the treatment.” In order to heal, we need to feel safe. Dr Stephen Porges defines safety as the absence of threat PLUS a…Sep 10, 2020
