David FortsonThe Ultimate Fitness Game-Changer for Men Over 50: Top 3 Things You Can’t Afford to MissAre you a man over 50, feeling the weight of years and a growing waistline? You’re not alone. But what if I told you that there’s a way to…Feb 5
InFIT for SUCCESSbyShawn PhillipsTop 8 Reasons You Hate Weight TrainingAnd How to Forge A Life Changing Love For Pumping IronNov 25, 2017Nov 25, 2017
Vincent G AllenAchieving Sustainable Weight Loss After 40: 8 Healthy Strategies to Enhance Your Well-beingAre you finding it challenging to shed those extra pounds after crossing the age of 40? If you feel like your metabolism has slowed down…Jan 21Jan 21
Myron GaudetSleep is more important than exercise. There- I said it.Sleep is More Important than Exercise. There- I said it.Sep 30, 2023Sep 30, 2023
David FortsonThe Ultimate Fitness Game-Changer for Men Over 50: Top 3 Things You Can’t Afford to MissAre you a man over 50, feeling the weight of years and a growing waistline? You’re not alone. But what if I told you that there’s a way to…Feb 5
InFIT for SUCCESSbyShawn PhillipsTop 8 Reasons You Hate Weight TrainingAnd How to Forge A Life Changing Love For Pumping IronNov 25, 2017
Vincent G AllenAchieving Sustainable Weight Loss After 40: 8 Healthy Strategies to Enhance Your Well-beingAre you finding it challenging to shed those extra pounds after crossing the age of 40? If you feel like your metabolism has slowed down…Jan 21
Myron GaudetSleep is more important than exercise. There- I said it.Sleep is More Important than Exercise. There- I said it.Sep 30, 2023
Myron GaudetLife Lessons from the Martial Arts- Movement is Medicine“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” -Carol WelchJul 12, 2022
Myron Gaudet5 Reasons to Start a Meditation Practice..Unless you’ve been living on a deserted island in the past several years, you’ve seen what amounts to a degree of social collapse and…Jun 30, 20221
