Before I start, I must wimp out and say that I love the club solution magazine and its newsletters. If you’re a fitness operator, I encourage you to at least sign up to their emails here.
Everyone in fitness live busy lives. But theres lots of helpful content out there to get through. I’ve collated my favourites from the week. All you need is 20 mins + a mobile.
The first article will actually only take you 5 mins to read, but it needs 5 of thinking too — its too important to just skim and move on!
If you don’t understand it, no worries. Contact me and I can guide you on all of this.