InHealth and SciencebyJP3 Lessons I Learned From My SAS System10 years worth of lessons wrapped into one article about getting bigger and strongerDec 4
Kristin HawthroneHow One YouTuber Has Built a Supportive Fitness Community Like No OtherLots of gyms and other fitness companies claim to offer their members a supportive fitness community that will help them to succeed in…Sep 12, 2021Sep 12, 2021
Beth RobertsExpanding our fitness communityWhen people ask me “what I do” I still struggle with my concise elevator speech. This isn’t because I don’t know what I do, it’s because…Jan 30, 2021Jan 30, 2021
Beth RobertsThe Value of Joining an Online Plank ChallengeFitness Challenges are popping up everywhere lately. With so many of us staying home more to adhere to health guidelines during this…Jan 5, 2021Jan 5, 2021
InHealth and SciencebyJP3 Lessons I Learned From My SAS System10 years worth of lessons wrapped into one article about getting bigger and strongerDec 4
Kristin HawthroneHow One YouTuber Has Built a Supportive Fitness Community Like No OtherLots of gyms and other fitness companies claim to offer their members a supportive fitness community that will help them to succeed in…Sep 12, 2021
Beth RobertsExpanding our fitness communityWhen people ask me “what I do” I still struggle with my concise elevator speech. This isn’t because I don’t know what I do, it’s because…Jan 30, 2021
Beth RobertsThe Value of Joining an Online Plank ChallengeFitness Challenges are popping up everywhere lately. With so many of us staying home more to adhere to health guidelines during this…Jan 5, 2021
InnerCity Weightlifting (ICW)Raw Thoughts from an ICW TrainerMy name is Jermaine Taylor. I am a 34 year old black man born and raised on the inner city streets of Boston, Ma. I was asked to share my…Jul 22, 2020
