Fitness Goals

“You’ll Never Realize Your Fitness Goals.” -You

“It’s not time. Remember when you tried to start an exercise regimen in January last year? Let’s wait until…

Fitness Goals — January Wrap-Up

My 2017 fitness goals as I blogged in January:

The Official First Day

Or how I ate less food and forgot to snack

What Is Your Fitness Goal and How To Set The Goal Correctly?

It takes just 21 days to break a habit

On that basis I decided late in 2015 to try something I have wanted to do for a very long time, get physically fit and take better care of myself.