Michelle Carey🤙🏽Living with Generalized Anxiety DisorderUnderstanding Generalized Anxiety Disorder (GAD)Jun 17
Harshna ShroffWhat is Anxiety and When It Becomes a DisorderKnowing the difference between anxiety, worry, and fear equips us with useful tools to handle them better. Before we begin, let’s take a…Apr 151Apr 151
Anxiety SupportThe Worry Cycle: Untangling the Thoughts and Behaviors of Generalized Anxiety DisorderGeneralized anxiety disorder (GAD) is a common mental health condition characterized by excessive worry and anxiety that interferes with…Feb 1Feb 1
W.H.Y. meWhy videos and passive distractions do NOT help mental healthI’m not saying screens are detrimental to mental health in all situations — I enjoy a relaxing video, a scroll through my favourite…Dec 27, 2023Dec 27, 2023
Michelle Carey🤙🏽Living with Generalized Anxiety DisorderUnderstanding Generalized Anxiety Disorder (GAD)Jun 17
Harshna ShroffWhat is Anxiety and When It Becomes a DisorderKnowing the difference between anxiety, worry, and fear equips us with useful tools to handle them better. Before we begin, let’s take a…Apr 151
Anxiety SupportThe Worry Cycle: Untangling the Thoughts and Behaviors of Generalized Anxiety DisorderGeneralized anxiety disorder (GAD) is a common mental health condition characterized by excessive worry and anxiety that interferes with…Feb 1
W.H.Y. meWhy videos and passive distractions do NOT help mental healthI’m not saying screens are detrimental to mental health in all situations — I enjoy a relaxing video, a scroll through my favourite…Dec 27, 2023
Dr Mina Boazak, Psychiatrist | MDGeneralized Anxiety Disorder and Its Relationship with DepressionExperiencing chronic anxiety is often a day-to-day reality for those with Generalized Anxiety Disorder (GAD), but not everyone recognizes…Nov 28, 2023
Eve Menezes CunninghamLearning to drive at 47 — thank GOD/DESS for all anxiety soothing self care tools I haveLearning to drive is bringing my anxious past flooding back but now, thankfully, I can talk myself down far faster. It’s also FUN…Mar 1, 2023
Laiba JamilAre You Anxious?How many times have you heard, “everyone feels anxious, it’s not a big deal” or “it’s normal to feel anxious”? How do you feel about it…Jul 26, 2022
