Should an Ectomorph visit the GYM?

My First day at the Gym

The Real Costs of Getting To The Gym

When getting there — literally — is the hardest part

Physical Work and Gym Membership

I have hardly done any physical workouts during my school days. The greatest I did was to go to ration shops from home, walk to school and back home and play street cricket where most of the time I would just stand still. The game as the days went by became one-pitch…

Porque você deve correr da Runner Academias

Quando a Camila ficou grávida algumas complicações de saúde impediram que ela continuasse fazendo atividade física, foi recomendação da obstetra que suspendesse o treinamento.

朝のテレビ×ミルクティを辞めました

毎朝だいたい６時半に起きて、暖房つけて、テレビ付けて、お湯わかして、顔を洗って、歯みがきして、トイレ行って

Tópicos de un gimnasio

Queda poco más de una semana para que llegue el 2016 y, con él, los propósitos para el nuevo año. Entre los más frecuentes (quizá para paliar los excesos navideños) se encuentra el de inscribirse en un gimnasio. Hace más de un año que voy a uno, que no es nada del otro mundo y al que va…