Habits For Success

Here is how you can do so! — Regardless of your definition of ultimate happiness, having a better, more fulfilled life is possible. A few changes to your daily routine will help you get there. We have learned the story of the grasshopper and the ant at school. While the ant stored food for the winter, the grasshopper…

How changing up my morning routine finally helped me meditate For years I have heard read about the power of mediation in transforming people’s lives. I wanted to be able to meditate so badly, but it always seemed like there wasn’t time in my day to incorporate a meditation practice. I felt so rushed in the mornings and at night…

No matter how many blogs, YouTube videos, or books you go through, here’s one thing you’re not likely to hear… Anyone who’s learning to continually 2–5X productivity and influence each week to achieve greater success will quickly realize that it’s HARD! I should say… “It’s hard IF” IF you’re still…

The evil of negative habits Bad habits are an obstacle to your life. They limit you to meet your goals, they damage your body, mind and spirit. Also, they completely drain your time and energy. Of course, we know that there are things that we should not do. But, you keep doing them. Is there…

Starting a new thing is hard. Whether going to the gym, learning a musical instrument, or reading more books, we try hard to create the habit but keep putting it off. But there’s a trick. Let me share two personal examples, one recent and one from several years ago. I…

Thinking of building a reading habit but don’t know where to start? Say no more, your girl has got your back! In this blog, I have listed 6 books that will get you reading like Hermione Granger. Warning! — You might find these books ‘unputdownable’ resulting in skipping lunch with…

People live in this fantasy where they think that they have some sort of infinite store of willpower for them to use whenever they please. They romanticize the idea of the “ultra disciplined go getter” with an “iron will”. But that just isnt the case outside of your head. In…