Habits

The modern worker acts like an adult baby. They need their employer daycare to do everything for them. — “You rich bastard. How dare you?!” I’m not here to brag about my income or make you feel bad. I know you don’t care how much I make, and I was never great at bragging. I manage to keep my income above 6 figures, even if I don’t work, with…

What you don’t do matters more than what you do. — Motivation is weird. When we go to bed late at night, we’re dying to change our lives and make great plans. But when tomorrow comes, it’s all gone — we snooze the alarm, turn around, and hope for better times. The funny thing is, our drive is always there. It’s…

It’s essential to your credibility and reputation — You’re familiar with The Prayer of Saint Francis, right? It begins: “Lord, make me an instrument of your peace…” Most of us could take a lesson there. (FWIW, St. Francis didn’t actually write The Prayer of Saint Francis. You can go down that particular rabbit hole here.) The prayer goes…

Peace- that’s what our mind strives for. But FROM WHERE CAN WE GET THIS PEACEFUL MIND? We all have a certain set of habits or traits in our character that no matter how hard we try we just can’t give them up. Most of these traits took years to develop…

In July of 2022, I had just finished reading the Atomic Habits: Tiny Changes, Remarkable Results by James Clear. A few people asked me if the book had actually brought about any changes in my daily life. I replied with a straightforward, “No, I don’t think so”. …

In this, you’ll find why you’re struggling to build habits — If you’re the one who focuses on building habits that’s good but make sure you would stick to those for a lifetime. What’s the catch if you are doing it for a few months? Is this going to make any difference? Yeah but, what about when you quit? So, stop…

Providing real world examples and implementation strategies for how to be more successful Widely published to a worldwide audience since the book outlines great concepts for building habits [Unsplash] Introduction In today’s fast-paced world, everyone wants to achieve more in their life and accomplish their goals. However, it is not always…

Use these steps to break bad habits and build new ones. — Habits are a powerful force in your life. They shape your behaviour and impact your well-being and happiness. At an elementary level, they build your routines and behaviours. Your brain takes on board new learning and automates behaviours. Over time your tendencies become habitual. Your brain then creates an association…

I’ve always struggled with making a habit and being consistent with it. …