Gypsy RoseHarmonizing Your Chakras Through AcupressureChakras are a buzz word these days. But what are they really? There’s a simple way to find out.In Sanskrit, chakra means “wheel.” According…Sep 1
Janhavi HaibatFrom Stress to Serenity: How Mudras Can Heal Your Body and MindImage by happiest health on GoogleMay 314May 314
Monika KYoga mudra and the benefits it offersMudras are symbolic hand movements that are employed in Indian classical dance, yoga, and meditation. “Mudra” is a Sanskrit term that means…Sep 13, 20233Sep 13, 20233
Gypsy RoseHarmonizing Your Chakras Through AcupressureChakras are a buzz word these days. But what are they really? There’s a simple way to find out.In Sanskrit, chakra means “wheel.” According…Sep 1
Janhavi HaibatFrom Stress to Serenity: How Mudras Can Heal Your Body and MindImage by happiest health on GoogleMay 314
Monika KYoga mudra and the benefits it offersMudras are symbolic hand movements that are employed in Indian classical dance, yoga, and meditation. “Mudra” is a Sanskrit term that means…Sep 13, 20233
RamMudrasMudras offer a subtle but transformative healing practice. The Sanskrit word “mudra” means “gesture,” and mudras are gestures of the hand…Nov 18, 2022