Happy Life Tips

You didn’t realise there were any, did you? — I often talk about being balanced — mentally and emotionally. Being balanced is good, a useful skill to have in life, a state of mind that brings peace of mind, being balanced isn’t about control, it’s about … well, balance. People who don’t have a balanced state of mind just…

Bob and Pooki here. We’re in North Carolina this weekend before we head to Florida next week. As you know, we are all about spreading positivity and inspiration. Today we want to share two ingredients that we’ve found to be essential to living a happy life. Those two ingredients are Play and Passion. First, it’s important to remember that life is short and every moment counts. …

10 aspects of self-love that are different from the ego. — Many people confuse self-love with self-indulgence, arrogance, superiority, selfishness and pursuing goals at others’ expense. It’s a behaviour of a 2-year-old and has nothing to do with self-love. Why? Because it will bring us to a harsh stop sooner or later in life — like hitting a brick wall —…

Is money not important? — How many times have I heard that I’m unreasonably not focusing on material things? Many times. As if I live to be called reasonable. Once I deliberately chose to take up an assignment with a very toxic project team. My personal goal was to test my mental resilience and my…

Some ideas to make you stop experiencing regret. — There was a time when I was full of regrets — regretting past events, my mistakes and other people’s wrongdoings. I cherished my regrets and indulged in them. I was enjoying them, well, in a perverse sort of way. Since then, I’ve moved on and decided that I won’t have…

The idea that we can control anything in this world is an illusion. — Can we control other people? Only if they allow this to happen. At any moment they can decide to stop being controlled and our control goes out of the window. Sure thing, some people allow this to happen longer and more often than others, but it’s still THEIR choice, not OURS. …

Life is Like an Echo What you send out comes back! “Give and take” is a mechanism inherent to all personal relationships — you cannot expect to receive something if you don’t offer on your own turn. Every new relationship begins with a clean slate, free of mistakes and issues…

Happiness is the process of living, not some kind of end goals. — Goals may change and results may disappoint. If we enjoyed the process of getting there, then the result probably doesn’t matter as much. If we didn’t enjoy the process, then there’s nothing left for us but regret. …

“Happiness is when there is harmony between what you think, what you say, and what you do”. — Mahatma Gandhi Rather than being only human, we are spiritual beings having human experiences. We are more than just a mind and a body, thoughts and beliefs, and all the people with whom we have come into contact since the day we were born to the present. …