Sweat TeaminSweat Economy·16 hours agoSweat Economy x Immunefi Bug Bounty!Continuing our dedication to strengthen our security against malicious actors, we have partnered with Immunefi to deliver rewards for finding any issues in our smart contract. While Sweat Economy always keeps security at the forefront of our mind with strict in-house development processes and code review, our partnership with Immunefi…Health2 min readHealth2 min read
Russ Jefferys·2 days agoFree, for everyone, forever. But what’s the cost?Last weekend the results were processed at a (5k) parkrun for the 500,000th time. Put another way: over the past 18.5 years, roughly 2,000 different parkruns around the world have between them taken place on half a million occasions. It’s an astonishing achievement, but the reality is that number (and…Health3 min readHealth3 min read
Shivani Shukla·1 day agoI got bit by a bug and it changed my lifeFor people with Entomophobia, the caption may be a metaphor — I know that caption may have thrown you off but if it got you here, a successful clickbait-y title I must say?! Let’s dive right into it, what bug is this? It’s called the Fitness bug. The good kind. I’m not a Fitness guru but I’m a self-proclaimed Fitness lifestyle…Health4 min readHealth4 min read
Health Hero·19 hours agoPublic Sale (IDO) UpdateHello Community, Brief update Health Heroes. Taking into consideration market timing, factors, and feedback from you/our community, advisors, partners, and investors, we will be launching our Public Sale/IDO in May. …Health2 min readHealth2 min read
Robert Roy Britt·17 hours agoMember-onlyTry This Simple Mood-Boosting TrifectaOne enjoyable behavior pulls a trio of levers to benefit physical health, mental well-being and outright happiness — “Nature holds the key to our aesthetic, intellectual, cognitive and even spiritual satisfaction.” —The late E.O. Wilson, Pulitzer Prize-winning Harvard biologist After a rainy winter in the Southwest, the desert is painted improbably vibrant with yellow poppies, orange globe mallow and seas of purple something-or-others. On a recent crisp and…Health4 min readHealth4 min read
Dr. Jason Fung·2 days agoMember-onlyIntermittent Fasting for Type 2 Diabetes — The Quick Start GuideIntermittent Fasting Intermittent Fasting (IF) simply means scheduling a period of time that you do not eat. The most popular fasts are 16, 24 and 36 hours. A 16 hour fast means fasting for 16 hours (eg. overnight from 7 pm to 11 am) and eating within 8 hours of…Health2 min readHealth2 min read
eMuseinCoffee & Canvas·1 day agoTop 10 Foods for a Healthy BrainFeed Your Mind: Discover the Top 10 Foods that Boost Brain Health and Cognitive Function — When it comes to keeping our bodies healthy, we often focus on exercising and eating a balanced diet. However, did you know that certain foods can have a direct impact on our brain health and cognitive function? In this article, we’ll explore the top 10 foods for a healthy brain…Health3 min readHealth3 min read
Anangsha AlammyaninBetter Humans·1 day agoMember-onlyHow I Built Muscle While Losing Fat: A 30-Day Plan for WomenUse this detailed workout and nutrition guide to crush your fitness goals. — After switching to a work-from-home schedule in 2020, I started a body transformation challenge for myself. Due to the pandemic-induced lockdown, I didn’t have the choice to join the gym. …Health7 min readHealth7 min read
Lisa Marie Rankin·23 hours agoMember-onlyBecoming the Juicy CroneTen ancient practices to age, well, however you want. — I admit it. Aging is a topic I’ve been thinking about a lot. At 47, I am not yet a crone, but I’ll be wearing that crown in the not-too-distant future. So, I’m trying to get my head wrapped around it. The term “crone” generally refers to the post-menopausal phase…Health8 min readHealth8 min read
Teslimah Abdulhafiz·10 hours agoA HURTFUL FINGER, A SWOLLEN TOE, AND A PAINFUL WEEK.Little things and how it matters! The week has been going well, almost as I planned it. Things falling into place, starch coming out of rice, power supply was at the appropriate time, pumping machine wasn’t messing up either. A phone call ruined it all, I was scared of not…Health3 min readHealth3 min read
