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It must be said or at least proven. Whatever is. Even if it is ugly. You don’t have to disguise the truth to make it sound prettier. In that case, it is still a lie. If you can’t say it then prove it. …

Ever feel like you’ve been placed in a giant hole, so many things just constantly being piled up, as if someone is above, kicking dirt in on top of you? If that’s you, then you’re like many other people, including myself. Perhaps you are so ambitious that you over-stress your…

… Which is what you have to stop doing, right now. A little voice in your head is wondering, “Why don’t people like me?” Fact: Not everyone will like you all the time! This is human nature. We all differ in many ways: from the way we were raised to…

a poem Maybe it’s me that turned you away Or maybe it’s the “crap” of my yesterdays Why don’t I take your “advice” well? Maybe it’s the years that I spent in “hell” — When those I grew up with had me under their thumb Maybe that’s why this feels…

In recent years, the concern of genome researchers has been to clarify how, when and why gene expression is regulated. Central work has focused on understanding the influence of the environment on genome expression . This being the work of epigenetics , which aims to study and analyze the changes…

There are certain situations that indicate that you need help from a psychologist, to face certain aspects of your life ; These are situations that get worse over time and in which personal dissatisfaction increases. …

The street Cotilla measures several kilometers , but when I arrived I gave the welcome . The first house was inhabited by one marriage of retirees , she swept the terrace . It had been a while that I had seen , I knew it was new and with air…

In the still center of your despair — find me, holding your pain gently, but firmly lending light to your darkness in a small, intense point. If you can, in your urgent gravity, look to me focus your vision let that still center expand, let it grow if you can, or if not let me simply burn incandescent inside you let me simply be with you. I want only that which protects only resilience, only strength