How To Be Happy

How to Train Your Brain to Be Happier In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. We’re constantly bombarded with stressors from work, relationships, and other sources, which can lead to feelings of anxiety, depression, and overall dissatisfaction. However, there’s a growing field of research called positive psychology…

Just two weeks ago, I was miserable. I was going through the motions, feeling apathetic and excited about nothing. This week, I am happier than I have ever been. …

Run. Keep running. Everything will be okay. What? It’s just a scratch, it won’t kill you. Oh please, don’t cry over spilled milk. All this encouraging advice might have done more harm to me than good when I was only six years old. …

Before starting this blog if you feel you like this don't forget to give a clap as it will motivate me to write more such content also you can comment on your experience below. Let's dive in. The 30-year mark might be frightening. It is a period of reflection, a…

As humans, we tend to look up to successful people and try to emulate their habits and behaviors to achieve our own goals. One of the things that many successful people have in common is a set of habits that have helped them achieve their wealth and success. …

What do we mean by success? Is it because we make a lot of money, live in a huge house, married the cutest boy or lady in the county, or drive the quickest automobile on the block? They are not indicators of success. Starting a business and being an entrepreneur…

Happiness is a verb, just as love is. Ask anyone about their goals in life and “being happy” is amongst the top answers. But what does it mean, “being happy”? And why are so many people unhappy nowadays? What can we do to become a happier version of ourselves? What…

I am not going to sugarcoat it. Conventional positivity is a lie told to our faces by the masses. It is one of those things that sell really well because people are so desperate for it. We all want shortcuts to happiness. …

I know we all get sick of toxic positivity directing us to ‘just be happy’, or ‘change our mindset’ , or ‘think positive thoughts’ as if it were so easy And to be honest we don’t need to hear that crap when life is going backside up and some skip…