Immunity

Many people think that vitamin C is only useful during specific seasons or situations — like when you’re feeling subpar and want to give your immune system some extra support.* …

ANBOUND’s research team has been tracking the development of the COVID-19 pandemic since January 2020. Since then, we have repeatedly proposed and continuously developed the concept of the “two worlds”. In 2020, when the international community was in full swing to develop vaccines and vaccination was the buzzword, ANBOUND’s founder…

This past weekend I ran a half marathon. For months I had been training to the best of my ability, pushing myself on long runs every weekend and racking up mileage throughout the week. Before any big race you’re supposed to taper in the days leading up, allowing your body…

27 апреля 2022 г. — 3 минуты чтения SupraOracles рада объявить о партнерстве с Immunify.Life. Immunify — это революционная взаимосвязанная система, построенная на блокчейне для оптимизации предоставления медицинских услуг за счет предоставления доступа к данным. …

This week I bring you up to date on diet, immunity and COVID-19. No surprises that studies continue to support the benefits of a plant-based diet, a healthy gut microbiome and adequate vitamin D. — I have been following with great interest the studies on diet, nutrition and COVID-19 outcomes. My previous summary articles can be found here (make sure you scroll down for recent updates). To date, we have learnt that a healthy diet is key to maintaining physical and mental well-being during the…

Allergies are the pits. Whether triggered by pollen or your BFF’s cat, allergy symptoms can make it hard to function and medications like antihistamines and nasal steroids only offer temporary relief. Immunotherapy allergy shots, on the other hand, provide a long-term solution to allergies — but they require weekly visits…

It’s no secret that a healthy diet can help support your gut microbiome — but have you ever considered consulting the spices in your pantry for a little extra support? A new study published in the journal Nutrients says that adding cayenne pepper into your regular cooking can make a…

Metabolic health is key when it comes to supporting whole-body well-being, including heart health, blood sugar levels, and even immunity. And amongst the variety of ways to measure your metabolic markers — blood sugar, triglyceride, and LDL cholesterol levels and blood pressure, to name a few — there’s one key…