Irina EvaThese 5 Discomforts of Life Could Be Symptoms of Insulin ResistanceInsulin resistance, a prediabetic state, is incredibly common. Up to 46.5% among adults worldwide, according to a peer-reviewed journal by…Jul 92
Irina Eva7 Years on a Healthy Keto Journey: 5 Surprising Lessons That Changed EverythingIf you’re skeptical about the ketogenic diet, you’re not alone. There’s a ton of conflicting information out there, and it can be hard to…Jul 33
A Voice for Choice AdvocacyAn Avocado Story: The Tale of a Non-sweet FruitWritten by Jennifer Wolff-Gillispie HWP, LC; Edited by Nicki Steinberger, Ph.D.Jun 28Jun 28
Ahmadou BelloinBeingWellInsights From My Monthly 72 Hours Water-Only FastsKicking Autophagy, MTOR and achieving metabolic flexibility against my metabolic syndrome with insights from my CGM values and fasting.Jan 29, 20211Jan 29, 20211
Cara Lan, NDHow High Blood Sugar Depletes Your Energy and Leads to Weight GainFeeling exhausted and gaining weight no matter what you do?Jun 20Jun 20
Irina EvaThese 5 Discomforts of Life Could Be Symptoms of Insulin ResistanceInsulin resistance, a prediabetic state, is incredibly common. Up to 46.5% among adults worldwide, according to a peer-reviewed journal by…Jul 92
Irina Eva7 Years on a Healthy Keto Journey: 5 Surprising Lessons That Changed EverythingIf you’re skeptical about the ketogenic diet, you’re not alone. There’s a ton of conflicting information out there, and it can be hard to…Jul 33
A Voice for Choice AdvocacyAn Avocado Story: The Tale of a Non-sweet FruitWritten by Jennifer Wolff-Gillispie HWP, LC; Edited by Nicki Steinberger, Ph.D.Jun 28
Ahmadou BelloinBeingWellInsights From My Monthly 72 Hours Water-Only FastsKicking Autophagy, MTOR and achieving metabolic flexibility against my metabolic syndrome with insights from my CGM values and fasting.Jan 29, 20211
Cara Lan, NDHow High Blood Sugar Depletes Your Energy and Leads to Weight GainFeeling exhausted and gaining weight no matter what you do?Jun 20
Fitness, Health and SkincareUnveiling the Revolutionary Sugar Defender: Your Ultimate Solution to Blood Sugar WoesIn a world besieged by health concerns, one question echoes louder than all others: What if traditional methods fail to improve blood sugar…Mar 28
Noel O’Shea4 Foods to Make New Mitochondria (Scientific Proof)This article explores the intricate relationship between mitochondrial function, insulin resistance, and dietary choices.Jun 1
