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Alexandra HartThe Role of Insulin in Obesity: Unlocking the Connection Between Hormones and Weight GainWhen it comes to obesity, most people tend to focus on calories, exercise, and willpower. But what if I told you that a key factor in…3d ago3d ago
Alexandra HartBook Review: The Insulin Code — Mastering Health Through Fasting by Alexandra HartIntroduction3d ago3d ago
Nevena PascalevainThe Patient’s VoiceManaging Diabetes is Like Riding a Wild HorseWhat I know and what I’m still learning6d ago356d ago35
Dr. Victor BodoInsulin resistance and fastingInsulin resistance is a key player in many metabolic disorders, and it is increasingly understood as a root cause of various health…Sep 103Sep 103
Joan Kent, PhDinILLUMINATIONPrevent Inflammation to Boost Your Immune SystemA prime trigger of inflammation is the food we eat.Sep 4Sep 4
Angela Huber10 Odd Signs of Insulin Resistance without LabsWhy I switched from vegan to animal-basedAug 31Aug 31
Sarah Bonza MD, MPH, FAAFP, DipABLMKey Hormone Players During PerimenopauseHormones are chemical messengers that play a pivotal role in regulating various bodily functions, particularly in women’s health. From…Aug 27Aug 27
Sung Hyun YoonUnderstanding Insulin: Your Body’s Key to Unlocking EnergyInsulin is a critical hormone that you’ve likely heard about in discussions around diabetes. But what exactly does insulin do, and why is…Aug 23Aug 23