Intentional Living

Slow or paced living is a concept that I am simultaneously drawn to and wary of. Having grown up in a metro city like Mumbai, I worship at the altar of productivity and efficiency. …

How I removed the unnecessary pressure to show up online which allowed me to connect with my friends and family on a deeper and more intentional level — Back in March, I celebrated my 31st birthday. It was wonderful. I went out for dinner with my family, had a massage, ate pizza in bed with my boyfriend, and got so many lovely gifts. But, for the first time in a long time, nobody wished me a happy birthday…

Good day to All Spring has sprung Be grateful for absolutely everything you do, see and experience We are creating all that’s around us So, live in the moment

There was a time in my life where I had major depression. I felt like no matter what I did, I wasn’t finding happiness or fulfillment. …

Recently, I decided to clean up my desk a little bit as it was feeling pretty cluttered. To start, I gathered up a pile of things (i.e. folders and unneeded papers) that I no longer needed or wanted on my desk and put them away or tossed them as needed. …

How the Value of What to Keep Changes Over Time — My book collection once again exceeds its allocated space and the time to take action is now. In my early adulthood, I was only a fiction reader, specifically a lot of the Sci=Fi and Fantasy genres. …

You know when we say we didn’t do something intentionally? Well, maybe not consciously — but even in our absence of awareness, we are choosing an intention. That is how energy works. Energy is always in motion, always moving and changing. When we lack focus on this energy, we live…

The importance of living in the present before it’s already in the past — “If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.” — Roy T. Bennett Have you ever complained about having to do something, or wishing a period of time in your life was over such…

What does being kind bring up for you? Is it paying for the meal or coffee or toll of the person behind you? Is it a hug or refraining from saying something sharp or critical to your friend or family member? Is it a word of encouragement? …