Intentions

In the Syntropic Masterclass we teach that unity is plural, at minimum two. To the yin is the yang. Both need to be healthily present for life and existence. Neither subject to the other, both orbiting in love. To desire something with a force that becomes addictive is to have…

Mindfulness is a journey, something you’ll always work on. Even the Dalai Lama and Desmond Tutu work on their mindfulness daily! Mindfulness, in my way of thinking, is being present, aware, alert, intentional. One person I talked to about mindfulness said she feels calmness when she’s mindful. If you are…

Question from the Internet: “Do human movements and thoughts sometimes contradict each other?” Perhaps we could interpret what you are asking if it is possible that our actions and our intentions contradict each other? And the answer is yes. First of all, we need to understand, that the original, default…

“you have the power to create the life of your dreams and free yourself from this constant cycle of stress, anxiety, and rushing. there is nothing you have to do, there is nothing you should be doing. you are free to choose.” — CRAFTING INTENTIONS a guide to using intentions to free yourself from toxic productivity & expectations society prizes productivity over all else including happiness and health. there is so much that we are told we “should” be doing. this word has become a chain for many people’s existence, a roadblock to joy and…

Without an overall guiding intention, life seems to be mostly random motion based on all of the localized intentions that are going on all around us. These are intentions to eat, sleep, propagate, watch others, be curious, communicate with others, want things, acquire things, worry, hide from others, flee from…

A week ago I set an intention to start writing and also do it two times a week on Mondays and Thursday. Today is Monday again, and as I remembered that I have to write, I did not do it. The evening came and as I was analyzing what my…

It’s 1990, and a Stanford University graduate student in psychology named Elizabeth Newton is using a game to test how people communicate. She’s assigned students roles of ‘tappers’ and ‘listeners’ and asked the tappers to pick a well-known song and tap the song on a table. …

In this episode of Relationships at Work, Russel chats with Neal Dlin, founder and Chief Human Experience Officer of customer and employee experience consultancy Chorus Tree, on intention and action alignment at work, including how it can impact culture, the role of leadership and employees, and how curiosity can help. …