Invisible Illness

With every struggle in life, there’s always a silver lining. Three years ago in May 2020, during the pandemic, I woke up with a terrible burning pain in the side of my head, beyond the left ear, in the center of my head. I took Tylenol and Ibuprofen every day…

In February of 2022, I received one of those phone calls that change the trajectory of your life. I wanted to share that story here, in the hope that it will help someone else advocate for their health in the future. I had some mild tingling in my legs. It…

There is one question almost everyone asks these days, and it goes something like this: Friend: I want to ask how you are doing, but I am afraid I know the answer Me: Well, it would be lying to say I am fine/it’s going, unless we are using the Midwestern…

If you’re feeling overwhelmed and unsure of what to do next after being diagnosed with Nutcracker Syndrome, you’re not alone. As someone who has also been diagnosed with this condition, I understand how frustrating it can be to deal with the symptoms and complications of Nutcracker Syndrome. However, it’s important…

Learn about the importance of self-acceptance and the steps you can take towards achieving it. Discover how self-acceptance can lead to positive changes, such as increased self-confidence and healthier relationships. The Importance of Self-Acceptance Self-acceptance is a crucial step towards living a fulfilling life. It is the process of embracing…

In helping others, it is crucial to understand what keeps a client from creating positive movement in their life. Alfred Adler’s Lifestyle analysis is used to understand a person’s core beliefs and values, which can affect their behavior and decisions. …