Iodine Deficiency

Iodine is very important for our health, but many of us don’t pay much attention to it. Your body needs it to promote growth and repair damaged cells. Even your metabolism depends on this important mineral. But what happens when you don’t get enough? What are the signs that tell…

FOODS HIGH IN IODINE TO HELP CUT DOWN ON SALT Have you ever heard of Iodine? Iodine is a trace mineral that is typically found in seafood. It’s a black, semi-lustrous stone that, when melted, is a purple dye. It is usually in trace amounts of water and soil. Your…

Iodine is one of the most under-appreciated nutrients in the modern world. It’s essential for regulating the body’s functions, but most people don’t even know it exists. — Iodine is an essential trace mineral that we need for good health, but many people are unaware of its importance or how it works in the body. Iodine plays a key role in thyroid function and brain development, and deficiency has been linked to several health conditions, including impaired cognitive…

South Africa has the world’s highest concentration of Zombies. These are not illegible, flesh-eating Zombies, they’re far worse. They look like you, sound like you, and can at face value act like you. But there’s one major difference between you and them; you have a fully formed brain, they do…

Although not as highly profiled as its other mineral counterparts, iodine is just as important of a mineral as others. In fact, it is considered to be an essential mineral, given that the human body isn’t able to produce iodine on its own. …

Iodine plays a significant role in giving us a healthy life. Our thyroid gland uses Iodine to make thyroid hormones that help in controlling growth, repairing damaged cells and boost healthy metabolism. Deficiency of iodine can lead to ‘hypothyroidism’, goiter or even mental retardation in babies whose mothers had iodine…