Japanese Culture

Konnichiwa, my friends! Today, we’re going to explore some Japanese principles that can help us improve our overall well-being. These principles are deeply rooted in Japanese culture and philosophy, and they offer valuable insights into how we can live happier, healthier lives. So, without further ado, let’s dive in! Ikigai …

Shu-Ha-Ri is a Japanese principle that represents the stages of learning and mastery in any art, skill, or discipline. This principle is widely used in Japanese culture to define the learning process and the path of progress towards mastery. The word Shu-Ha-Ri is composed of three Japanese characters, Shu (守)…

Have you ever felt overwhelmed by the constant chaos and busyness of life? Do you find yourself struggling to keep up with the demands of work, family, and social obligations? If so, you might benefit from the ancient Japanese principle of Ouabitori. Ouabitori is a concept that originated in the…

Just like my life changed 40-some years ago — Tomorrow is a big day for me. Two students from TASK are flying into Seatac Airport tomorrow. Sponsored by Five Senses Foundation, the nonprofit organization I founded, these students will experience eight days of cultural exchange. …

In a world that’s obsessed with instant gratification and quick fixes, the Japanese principle of “gaman” seems like a foreign concept. Gaman is a term that’s difficult to translate into English, but it roughly translates to “endurance,” “perseverance,” or “patience.” …