Chris CittonMindfulness as Salvation: Jon Kabat-Zinn’s Insights for a World in CrisisGiven the ever-heating tensions around the world, one can only be reassured by the simple and profound voice of Jon Kabat-Zinn. The…May 26
Matt KaramazovJon Kabat-Zinn Explains That “Wherever You Go, There You Are”The modern world will completely wear you down if you let it.Nov 21, 2016
WyattThe Art of Mindful Eating: Nourishing Your Body and SoulIntroduction: In a world filled with distractions and fast-paced living, it’s easy to fall into the trap of mindless eating. We’ve all been…Mar 25Mar 25
Jon Kabat-ZinnTwo Ways to Think About Meditation For a Better PracticeKeeping both in mind is hard, but it’ll help you on your pathJul 2, 20187Jul 2, 20187
Denise Pyles1 Tip I Learned from Jon Kabat-Zinn for Practicing Mindfulness in the Age of AI to Maintain a Sense…Kabat-Zinn reminds us that mindfulness is not about chasing wisdom.Feb 10Feb 10
Chris CittonMindfulness as Salvation: Jon Kabat-Zinn’s Insights for a World in CrisisGiven the ever-heating tensions around the world, one can only be reassured by the simple and profound voice of Jon Kabat-Zinn. The…May 26
Matt KaramazovJon Kabat-Zinn Explains That “Wherever You Go, There You Are”The modern world will completely wear you down if you let it.Nov 21, 2016
WyattThe Art of Mindful Eating: Nourishing Your Body and SoulIntroduction: In a world filled with distractions and fast-paced living, it’s easy to fall into the trap of mindless eating. We’ve all been…Mar 25
Jon Kabat-ZinnTwo Ways to Think About Meditation For a Better PracticeKeeping both in mind is hard, but it’ll help you on your pathJul 2, 20187
Denise Pyles1 Tip I Learned from Jon Kabat-Zinn for Practicing Mindfulness in the Age of AI to Maintain a Sense…Kabat-Zinn reminds us that mindfulness is not about chasing wisdom.Feb 10
Kevin ChungCherish the Little Moments“The little things? The little moments? They aren’t little.” ― Jon Kabat-ZinnFeb 15, 2017
Denise Pyles4 Inspiring Quotes to Fuel Your Mindfulness Journey in an AI World to Start Each Day with a Focused…Here are four inspiring quotes to remind you how mindfulness can help you bring your full, intentional self to each day.Feb 1
Lynn Fraser StillpointinInvisible IllnessMindfulness InquiryJon Kabat-Zinn: “Mindfulness meditation is the awareness that arises from paying attention, on purpose, in the present moment and…Jan 31, 2019