Journaling

Everything that journalling can give you to change your life. — I started journaling 5 months ago. I write down my thoughts, my emotions, my intentions. I’ve got so much out of it. It helps my brain feel more organised and less cluttered. Allowing space for me to absorb the rest of the day. I really think that journaling can be…

Excuse me. Ever lost your mind? This piece started like this... "There's a story inside me. I know it. I'm just ruffled up, that's all. I can't seem to get my mind to still and retch this story out of me..." Today, my mind betrayed me. It was in such…

Most likely you’ve heard of journaling. Maybe a few friends practice it. Or your colleague in the office loves journaling. Chances are you’ve tried your hand at it, but never stuck to it. You’ve wondered whether journaling even works. So while you’re tempted to try it, you’re not sure how…

Writing makes me more expressive than speaking. Each and everyone who writes has a voice to hear without saying themselves. I, too, had a voice that needed to be heard and thoughts that I could never articulate in words until writing accompanied me. Besides being an introvert, my self-consciousness and…

Over the last few weeks, I’ve been told that I need to write a bit more. Put pen to paper, let the keyboard do the talking, and have some word vomit. Here I am. A good friend of mine told me that I have plenty of stories to tell and…

I remember stepping on a rusty nail when I was a kid and the neighbor guy carried me home with the nail still in my foot. …

In this odyssey of writing one story a week, I’ve revealed a lot of myself. We begin where fate throws us and in my family’s world, a good story came before any noun — person, place or thing. …

March 12th, 2022 — Follow along with my personal daily stoic journal, unfiltered, unedited (except for some spelling mistakes). Morning Reflection: It might make you more relaxed and less nervous around people. It can help you drop that sense of constantly having to prove your worth to people to justify being somewhere of having their attention. Evening Reflection: …