In my attempt to be totally and completely transparent with all of you regarding the effects of the ketogenic…
Fantastic stuff! Seriously!! So much information here, I’m going to have to re-read this to understand it all properly. Just look at how consistent you’ve been with your macros too! Well done, keep going..
My husband loves anything chocolately, decadent and sweet, but his daily indulgence is fruit.
When my husband told me he wanted to slim down by his 30th birthday, six weeks away, I suggested the Ketogenic Diet.
This article was originally published on https://www.healthsabz.com/keto-diet-a-guide-to-your-meal-plan/
Awesome — loving the book quotes!