Sonia KanwalThe Kettlebell: A Versatile Tool for FitnessKettlebell is an old-fashioned weighted, cast-iron or steel ball with a handle — which resembles a cannonball. It can be traced to Russia…13h ago37
Kettlebell Workouts with Geoff NeupertHow to mix Strength AND Endurance In Your Kettlebell Workouts?👉Power Endurance Training Using the Swing https://salutis.kartra.com/page/SWING-HARD-2 👉Power Endurance Training Using the Snatch…Nov 30
Kettlebell Workouts with Geoff NeupertUse this “Pinky” technique for a STRONGER Kettlebell Press👉Learn and Refine Your Single Kettlebell Technique with ‘THE BIG 6’ Here. https://salutis.kartra.com/page/BIG6-2 👉Learn and Refine Your…5d ago15d ago1
Kettlebell Workouts with Geoff NeupertUse the “One-Third Rule” for For Faster Kettlebell Workout ResultsFor “Swing Only” Fat Loss https://salutis.kartra.com/page/SWING-HARD-2 For “No Diet” Fat Loss…Nov 25Nov 25
Sonia KanwalThe Kettlebell: A Versatile Tool for FitnessKettlebell is an old-fashioned weighted, cast-iron or steel ball with a handle — which resembles a cannonball. It can be traced to Russia…13h ago37
Kettlebell Workouts with Geoff NeupertHow to mix Strength AND Endurance In Your Kettlebell Workouts?👉Power Endurance Training Using the Swing https://salutis.kartra.com/page/SWING-HARD-2 👉Power Endurance Training Using the Snatch…Nov 30
Kettlebell Workouts with Geoff NeupertUse this “Pinky” technique for a STRONGER Kettlebell Press👉Learn and Refine Your Single Kettlebell Technique with ‘THE BIG 6’ Here. https://salutis.kartra.com/page/BIG6-2 👉Learn and Refine Your…5d ago1
Kettlebell Workouts with Geoff NeupertUse the “One-Third Rule” for For Faster Kettlebell Workout ResultsFor “Swing Only” Fat Loss https://salutis.kartra.com/page/SWING-HARD-2 For “No Diet” Fat Loss…Nov 25
Kettlebell Workouts with Geoff Neupert3 options to get rid of the stomach bulge under your t-shirt using kettlebellsI was recently told by a Millennial that he “didn’t give a sh*t” how much he could military press… He just wanted to “look like he worked…Aug 5
Kettlebell Workouts with Geoff NeupertIs THIS the “Perfect Kettlebell Workout?”Kettlebell MAXIMORUM https://go.chasingstrength.com/kettlebell-maximorum-e/ 4 days a week 20–25 minutes a day Snatch, Double Clean +…Nov 22
Kettlebell Workouts with Geoff NeupertSingle Kettlebell or Double Kettlebell Workouts — Which creates faster fat lossSingle Kettlebell: SWING HARD! https://salutis.kartra.com/page/SWING-HARD-2 10x 2-Hand / 1-Hand Swing programs 3x week, 20 minutes a daySep 121
