Dr. Patricia FarrellinBeingWellNo, Walking Backwards Is Not Strange, It Is HealthyIncredible benefits can be realized if you begin to walk backward, and it is now viewed as an unrealized means of exercise, rehab, and…2d ago
John Kruse MD, PhDinRunner's LifeDoes Running Hurt or Help Your Knees?Eanie, Meanie, My Knee, No!Feb 2819
Ali FlickingerinILLUMINATIONThe Symbolism of a Knee InjuryWhen I injured my knee over a year ago, it really made me pause and realize how much I took the ability to walk for granted. I could not…Nov 9, 20201Nov 9, 20201
Dee-Dee DiamondMeet “Mr. Glass-Half-Empty” …😣😝He is “Denny-Poo” (glass-half-empty) Jackson, who phoned me to growl.Aug 21Aug 21
Brian Ziegler PT, DPTACL Ruptures: A Quick-Start Path to RecoverySo you’ve torn your ACL and it feels like life as you once knew it is over. Or is it?Feb 195Feb 195
Dr. Patricia FarrellinBeingWellNo, Walking Backwards Is Not Strange, It Is HealthyIncredible benefits can be realized if you begin to walk backward, and it is now viewed as an unrealized means of exercise, rehab, and…2d ago
John Kruse MD, PhDinRunner's LifeDoes Running Hurt or Help Your Knees?Eanie, Meanie, My Knee, No!Feb 2819
Ali FlickingerinILLUMINATIONThe Symbolism of a Knee InjuryWhen I injured my knee over a year ago, it really made me pause and realize how much I took the ability to walk for granted. I could not…Nov 9, 20201
Dee-Dee DiamondMeet “Mr. Glass-Half-Empty” …😣😝He is “Denny-Poo” (glass-half-empty) Jackson, who phoned me to growl.Aug 21
Brian Ziegler PT, DPTACL Ruptures: A Quick-Start Path to RecoverySo you’ve torn your ACL and it feels like life as you once knew it is over. Or is it?Feb 195
Brian Ziegler PT, DPTYou NEED to start training the VMO ASAP!!A large number of studies have already established that stronger quads = less knee pain (Slemenda et al. 1997, Hurley et al. 1997, Lewek et…Mar 7, 20223
AnatoliRESISTANCE BAND EXERCISES FOR KNEESUnderstanding the Importance of Resistance Band Exercises for KneesJul 25
Zachary Walston, PT, DPT, OCSinBetter HumansA Total Knee Replacement Is Not Inevitable for Someone with Knee ArthritisClinical care is often behind the researchFeb 8, 202311