Words for the Soul with Heather Indu ArenaCultivating Your Light — Journey Through the Koshas Part 2What if you heard that all the love, light, health, creativity, compassion, peace, abundance, freedom, and joy were available to you now…Sep 28, 2023
Words for the Soul with Heather Indu ArenaThe Light Within - A Journey Through the Yoga KoshasYou have a Light within you that shines brightly regardless of what you do, what you say, or the masks you wear. It doesn’t demand you act…Sep 21, 20232Sep 21, 20232
Andrew H HousleyKoshas Demystified: A Contemporary Yogi’s Guide to Understanding and Working with the Five SheathsUnderstanding and Nurturing the Five Sheaths for Holistic WellnessApr 7, 2023Apr 7, 2023
lou blair ☼How Does Your Body Tell You It’s Time For Self-Care?In this busy world, practising rest can often feel more challenging than taking action. We might feel that our body is tired, but our mind…Jan 15, 2023Jan 15, 2023
Words for the Soul with Heather Indu ArenaCultivating Your Light — Journey Through the Koshas Part 2What if you heard that all the love, light, health, creativity, compassion, peace, abundance, freedom, and joy were available to you now…Sep 28, 2023
Words for the Soul with Heather Indu ArenaThe Light Within - A Journey Through the Yoga KoshasYou have a Light within you that shines brightly regardless of what you do, what you say, or the masks you wear. It doesn’t demand you act…Sep 21, 20232
Andrew H HousleyKoshas Demystified: A Contemporary Yogi’s Guide to Understanding and Working with the Five SheathsUnderstanding and Nurturing the Five Sheaths for Holistic WellnessApr 7, 2023
lou blair ☼How Does Your Body Tell You It’s Time For Self-Care?In this busy world, practising rest can often feel more challenging than taking action. We might feel that our body is tired, but our mind…Jan 15, 2023
Lynn Fraser StillpointMindbody, an Integrated WholeThis part, that part. What parts am I afraid of or excited for? Myself at 3, 12, 18 and now. My body, health, and life circumstances…Aug 24, 20221
L'Aquila Active5 Ways Baby Boomers Can Age Gracefully with KoshasOne of my dearest friends, who is quickly approaching her 75th birthday, often reminds me, “getting old is not for sissies.” This saying…Aug 10, 2022
MohitHuman MechanismYoga is an empirical science, which urges oneself to experiment at every step in its way of practice, and not take anything on trust. To…May 14, 2022