Black ErecAn effective fat-burning exercise for a leaner bodyFat burning exercises are among the most crucial aspects of any exercise routine intended for fat loss and general wellness. While diet…Nov 29
Brian MeisenburgThese junk foods are keeping you stuckWant to know the #1 roadblock that’s stopping people from reaching their goals?Aug 11, 2022
Brian MeisenburgDo you think that you have more potential than you’re living up to?How will you harness your potential to create the very best you? I recommend using the teachings of Dr. Maxwell Maltz in his legendary book…Jan 16, 2022Jan 16, 2022
Brian MeisenburgHow to CRUSH a Transformation ChallengeA great way to make a dramatic improvement in your body and your fitness level is to participate in a challenge. It is a chance to take a…Jan 2, 2022Jan 2, 2022
Brian MeisenburgYour anti-aging guide (attention: woman over 50)I’ve got a couple of anti-aging exercises for you in this BLOG … all backed by science.Oct 3, 2021Oct 3, 2021
Black ErecAn effective fat-burning exercise for a leaner bodyFat burning exercises are among the most crucial aspects of any exercise routine intended for fat loss and general wellness. While diet…Nov 29
Brian MeisenburgThese junk foods are keeping you stuckWant to know the #1 roadblock that’s stopping people from reaching their goals?Aug 11, 2022
Brian MeisenburgDo you think that you have more potential than you’re living up to?How will you harness your potential to create the very best you? I recommend using the teachings of Dr. Maxwell Maltz in his legendary book…Jan 16, 2022
Brian MeisenburgHow to CRUSH a Transformation ChallengeA great way to make a dramatic improvement in your body and your fitness level is to participate in a challenge. It is a chance to take a…Jan 2, 2022
Brian MeisenburgYour anti-aging guide (attention: woman over 50)I’ve got a couple of anti-aging exercises for you in this BLOG … all backed by science.Oct 3, 2021
Brian MeisenburgHustle & grind ≠ fastest route to resultsHere’s something you might be surprised to know if your social media feed is anything like mine.Aug 15, 2021
Brian Meisenburgthis is why your diets don’t workHave you noticed how people jump onboard with a popular fad diet, lose 5, 10 or even 20 pounds…only to gain it all back and then some?Aug 3, 2021
Brian MeisenburgThis month we’re taking a deep dive into a BILLION-dollar topic. No, that is not a typo!It’s all about staying healthy as you age.May 6, 2021