Leo FrincuWhat is The Best Workout For You?A lot of people are asking, “What is the best workout for me?” In order to answer this question, let’s take a look at what causes us to…Feb 7
Leo FrincuA Mental Trick That Will Help Y0u Hold The Plank LongerWith over 20 years of experience as a professional trainer, I’ve observed thousands of individuals moving their bodies — from professional…Nov 23, 2023
Leo FrincuHe came to stretch and he got more than he bargained for.Anthony, your typical high school teacher, walked into Results for his first evaluation during spring break…Jun 18, 2023Jun 18, 2023
Leo FrincuWhat do Simone Biles and Michael Phelps have in common?Besides being high achievers, they also have the same common denominator: DYSFUNCTION.Sep 2, 2021Sep 2, 2021
Leo FrincuWhat is The Best Workout For You?A lot of people are asking, “What is the best workout for me?” In order to answer this question, let’s take a look at what causes us to…Feb 7
Leo FrincuA Mental Trick That Will Help Y0u Hold The Plank LongerWith over 20 years of experience as a professional trainer, I’ve observed thousands of individuals moving their bodies — from professional…Nov 23, 2023
Leo FrincuHe came to stretch and he got more than he bargained for.Anthony, your typical high school teacher, walked into Results for his first evaluation during spring break…Jun 18, 2023
Leo FrincuWhat do Simone Biles and Michael Phelps have in common?Besides being high achievers, they also have the same common denominator: DYSFUNCTION.Sep 2, 2021
Leo FrincuToday wasn’t just another day at the office.Today wasn’t just another day at the office. An eval was scheduled for ten o’clock, and I particularly enjoy working with new clients…Aug 26, 2022
Leo FrincuHow well are you doing? Find out for yourself.Have you ever wondered how well you are performing? I ask because I often think I can do better. However, what is better? Or better said…Jun 14, 2022
