Life After Coronavirus

Discover that changing your beliefs can create a happy fulfilling life. Have you been hoping to lift your mood through antidepressant medications? Have you experienced any unpleasant side effects, or have a desire to heal and be free from taking medication? When taking antidepressants, some people can begin to feel…

Making your relationship whole again, when therapy is not cutting it. Lack of personal space.. Constant messages of fear and sickness on the news.. Juggling work, life, and your relationship all in your home… Varying opinions and judgments about the vaccination, and actions you “should” take for yourself and your…

Stress is a normal part of life, but chronic stress can take a toll on our physical and emotional well-being. …

A short story of my inner conflict between Ego Vs Super Ego Many of us must have experienced this conflict between what you want to/ your gut is telling you to do and what you ‘should’ do because that’s the practical choice. …

Sometimes you need to go through the worst of times to reach the greatest times of your life. I’ve been through mine in the last two years, especially this one. I haven’t lost one shred of hope I carried back then that tomorrow will be better. When I had my…

Will life ever return to normality again? Every outbreak or setback comes with a shift backward or forward depending on how many new creative ideas you can imbibe during the period of crisis and how prepared you are to face the aftermath of the outbreak. …

“If you want to live a happy life, tie it to a goal, not to people or things.”– Albert Einstein MENTAL TOUGHNESS FOR LIFE PUBLICATION Sunday March 6, 2022 “Love the life you have while you create the life of your dreams”. — Hal Elrod

Words are kinda my thing. I love to read, I write for pleasure, and I can talk for hours if you give me an ear. But I do not love all words equally. Like most, I hate the word moist. Typing it made me gag a little. …

Life can bring all sorts of stress. Work, family and even your friends can trigger stress in your life at any given moment. However, this past year has been different. 2020 was filled with fear, worry and a rare kind of isolation. We went from an ordinary, mask free, none…