Priyanka PatilDo Hard Things — Why We Get Resilience Wrong and the Surprising Science of Real Toughness — Steve…Steve Magness is a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the…Oct 5, 2023
Evolving TogetherWhat is Your Body Saying to You?Is your body whispering or screaming and what to do about itJan 21Jan 21
Despina ManendiMy Circadian Rhythm has gone crazy!What should I do that I am not doing?Feb 7, 2023Feb 7, 2023
Priyanka PatilDo Hard Things — Why We Get Resilience Wrong and the Surprising Science of Real Toughness — Steve…Steve Magness is a performance scientist who coaches Olympic athletes, rebuilds our broken model of resilience with one grounded in the…Oct 5, 2023
Evolving TogetherWhat is Your Body Saying to You?Is your body whispering or screaming and what to do about itJan 21
Bhavin PrajapatiinYoga F-ing SucksYoga F-ing Sucks #2 — ListeningThere is a deep meaning behind sitting cross-legged, it’s our “listening” pose.Dec 21, 2022
Heather GioiainThe Unfair AdvantageYour Body Knows and It’s Time to ListenThe Unfair Challenge and the message to spreadAug 22, 20223
Shruti (aka Elena)One Statement that Changes the Anxiety game for meAnxiety is running on ‘worst case scenario’; the body is in constant fight/flight mode and this keeps fueling more anxiety. We are stuck in…Jul 10, 2022
