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Robert Roy BrittinWise & WellHumans Can’t Live Much Longer, New Evidence SuggestsLifespan advances are near biological limits, the thinking goes. So we should focus instead on healthspan.3d ago30
Zachary Walston, PT, DPT, OCSinIn Fitness And In HealthStrengthspan: A New Measure of Health, Function, and LongevityLongevity starts with building strength5d ago4
Zachary Walston, PT, DPT, OCSinIn Fitness And In HealthThere is Nothing Healthy About AlcoholBut that doesn’t mean you have to completely abstain from it though1d ago
Robert Roy BrittinWise & WellFlexibility Linked to Longer, Healthier LifeNew research suggests another way to stretch out your time on this planetSep 225
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