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Anabella SmithNov 26, 20153 min read

Tapeworm Diet: Using a Proxy to Lose Weight

Have you heard about the tapeworm diet?

It’s not one I would want to try myself, nor one that I would suggest you try, but it sure shows how desperate some people are to lose weight and it makes me wonder what on earth they had…

claire JhonOct 27, 20153 min read

Learn about the Problems that Phenocal Help You Overcome

We have all heard about the incredible…

BrechtFeb 21 min read

對身體來說，less is more

羅馬不是一天造成的，身體也是。

沒有想過有一天，自己的身體會陷入到處都是違章建築的狀態。

雙下巴跑出來了，手臂變鬆了，大腿的肉會在走路時明顯感到摩擦，更不用說肚子上那一圈，而且一圈之上，更有明顯的小腹外突，簡直就是應該立即拆除的超大型違建。

當然我不會幻想自己有達文西筆下的維特魯威人那般健美身材，擁有黃金比例的身形。但至少，在30歲以前，174公分的我，體重都沒超過60公斤。

Ferenc SchwartzFeb 2

“I need to lose weight ? Here’s How You Actually Do it ! How to Proceed with Your Diet, Exercise and Supplements Plan for Weight Loss ?”

Official Launch of the new ebook virtual event (07.02.2016 ) for the title :I need to lose weight ? Here’s How You Actually Do it !

on : http://goo.gl/0ifp2i

Reece ManderFeb 27

The low carb diet vs. carb timing, what do you think?

Karen Ann Gaiman

Nice article Karen. At the gym I run, we always like to keep carobhydrates around the workout for individuals who don’t have good insulin sensitivity.

But as people get leaner, they can eat more and more carbohydrates.

I think your readers would find that keeping carbs around workouts would really help them lose body fat.

Reece

Healthy Eating OptionsDec 6, 20151 min read

5 Diet Tips to Lose Belly Fat Up to 87% Faster

5 Diet Tips to Lose Belly Fat

Lybrate — Health TipsFeb 262 min read

Would You Like To Burn Fat While You Sleep?

It’s unbelievable but true! you can lose weight even as you sleep if you strictly…

Thailand FitMay 12, 20153 min read

Healthy Japanese food ordering guide

Japanese restaurants can be found everywhere in Thailand and are highly popular with all layers of the population. Japanese food can be very healthy, as long as you chose the right products. But if you make some bad choices while ordering you run the risk of having…