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Purple Heart💜inLong. Sweet. Valuable.6 ways to overcome body shamingYou should never allow anyone body shame you! Dec 28, 20231
Janaki RamGuided Mindful Body Awareness MeditationNote: This is a script for you to practice. For best results, instead of reading the article, I suggest you click on the “Listen” button at…Dec 1, 20231
Maryam MuneerHow my Body Behaves When it Comes to FoodIndividually, each person’s body behaves differently. Some people eat a little and then it starts showing on their bodies and some people…Oct 27, 20239
Annelise LordsinThe YessbaWhen Our Body Speaks“So, if we don’t believe the doctors or scientists, our bodies will tell us what we are doing is right or wrong,” the Doubtful Thomas…Oct 21, 202312
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