Mental Health

How America Spreads the Disease that is Racism by not Confronting Racist Family Members and Friends

As of today, the mother of the murder suspect who killed at least one person in Charlottesville Virginia during a white supremacist rally, told reporters that…

On being sexually assaulted, and the last 4 weeks.

I was in Brussels at a press event 4 weeks ago. The company took us out for drinks after the conference. My phone and all my cards got stolen out of my jacket pocket while I went to collect a drink at the crowded bar, so I went outside to…

Psychologically Unstable Government Leadership Left Unchecked Creates Social Instability

Policies and procedures need to be in place so that when government leaders are psychologically compromised they are replaced temporarily with those who are psychologically stable…

What I’ve been up to…

On August 2011 DoSomething.org, the largest youth volunteer network, received a horrifying series of text message in…

Why Do We Murder the Beautiful Friendships of Boys?

An epidemic of loneliness is killing millions of…

The Best Exercise Routine for Your Brain

At this point we all know that exercise is good for us.

Do People Know What Makes Them Happy?

A few months ago the Express newspaper ran a piece entitled Money or health? Materialistic…

My Very First Social Media Break

If you are one of the 100k or so people who follow me on twitter or facebook, you may have noticed that I don’t exist right now. I made a post on both platforms late last night explaining where I was going, waited a few hours, and then temporarily shut down both accounts.

How to Stay Positive in Trying Times

Life gets rough at times. You may be experiencing personal challenges, surrounded by negative…