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Dr Paio khanBoosting Mental Health: The Powerful Impact of Sports and Physical ActivityA Lancet Psychiatry study conducted in 2018 found that individuals who engage in regular physical activities have 43% fewer chances of poor…3d ago
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girl in writingWhy I Write: Creating Solace for the Lost and WoundedHow my writing could serve as a lifeline for others who feel alone and misunderstood4d ago
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