Sophia's FitLife JournalEffective Weight Loss Strategies for Women Over 40: A Comprehensive GuideHey there, lovely ladies! It’s Sophia, your friendly neighborhood health and wellness columnist. Today, we’re diving into a topic that’s…Sep 4
Vicki LarsoninCrow’s FeetBrooke Shields Wants to Flip the Narratives On Aging As a WomanThere’s a reason why the actor waited until she was middle-aged herself to question those narratives in an upcoming bookAug 11, 202327
Gerly Laciste | Empowered Midlife NavigatorFill Your Own Cup: Why You Need to Love Yourself FirstIn midlife, we often play many roles, like career professional, parent, partner, friend, and community member.Aug 271Aug 271
HerlittlewisdomFinding Time for YouEasy tips to prioritize yourself, even in the busy MidlifeSep 3Sep 3
Janis TheronEmbracing Sobriety After 50 — Stop Drinking in MidlifeLife is a journey filled with twists and turns, and sometimes, the path we tread may lead us into the clutches of alcohol misuse. It can…Jul 30, 20235Jul 30, 20235
Sophia's FitLife JournalEffective Weight Loss Strategies for Women Over 40: A Comprehensive GuideHey there, lovely ladies! It’s Sophia, your friendly neighborhood health and wellness columnist. Today, we’re diving into a topic that’s…Sep 4
Vicki LarsoninCrow’s FeetBrooke Shields Wants to Flip the Narratives On Aging As a WomanThere’s a reason why the actor waited until she was middle-aged herself to question those narratives in an upcoming bookAug 11, 202327
Gerly Laciste | Empowered Midlife NavigatorFill Your Own Cup: Why You Need to Love Yourself FirstIn midlife, we often play many roles, like career professional, parent, partner, friend, and community member.Aug 271
Janis TheronEmbracing Sobriety After 50 — Stop Drinking in MidlifeLife is a journey filled with twists and turns, and sometimes, the path we tread may lead us into the clutches of alcohol misuse. It can…Jul 30, 20235
Courtney Townley5 Insights From Midlife Solo Travel (and why you should try it)Spending time alone at midlife can feel like an impossible task amid so many responsibilities AND it is incredibly important if you want to…Sep 3
Dr. Susan EdelmanWhat Are Your Chances of Remarriage after Divorce? — Be Your Own Brand of SexyDespite her successful career as a marketing executive, Jennifer’s attempts at finding a new partner since her divorce hadn’t gone…Jul 5
Gerly Laciste | Empowered Midlife NavigatorSeize Your Day: The Transformative Power of The Miracle Morning For Midlife WomenIn the beautiful chaos of midlife, it’s all too easy to feel like you’re constantly reacting to life’s demands.Aug 28