Francesco SavianoPracticing Self-Compassion Daily GuideSelf-compassion is more than just a comforting concept — it’s a transformative practice that can lead to profound personal growth and…Aug 30
Meg LyonsMindful self-compassion lessons from cricketToday’s my first day of a 30-day writing course called Ship 30 for 30. Every day for 30 days, I’ll share a short essay around topics like…May 13
InKnow Thyself, Heal ThyselfbyMindful Dina JoyBenefits of Mindful Self-Appreciationafter a life changing diagnosis, its easy to create our own sufferingAug 112Aug 112
Meg Lyons3 Things that Helped Me Get a Good Habit Back on TrackHappy July! June was one of the sloggiest slogs of a month I’ve had in a while, so I am glad to turn the calendar page and put it in the…Jul 1Jul 1
Mindful Dina JoyShort Story: The Magical Mother TreeHow a little compassion led to love, safety and belongingJul 15Jul 15
Francesco SavianoPracticing Self-Compassion Daily GuideSelf-compassion is more than just a comforting concept — it’s a transformative practice that can lead to profound personal growth and…Aug 30
Meg LyonsMindful self-compassion lessons from cricketToday’s my first day of a 30-day writing course called Ship 30 for 30. Every day for 30 days, I’ll share a short essay around topics like…May 13
InKnow Thyself, Heal ThyselfbyMindful Dina JoyBenefits of Mindful Self-Appreciationafter a life changing diagnosis, its easy to create our own sufferingAug 112
Meg Lyons3 Things that Helped Me Get a Good Habit Back on TrackHappy July! June was one of the sloggiest slogs of a month I’ve had in a while, so I am glad to turn the calendar page and put it in the…Jul 1
Mindful Dina JoyShort Story: The Magical Mother TreeHow a little compassion led to love, safety and belongingJul 15
InMindful Mental HealthbyMindful Dina JoyDo You Have Concussion Symptoms?That inner voice might affect your healingJul 51
Gentle Growth With Ivy🌸 Embracing You: The Gentle Journey of Self-Compassion 🌸Hey there! I hope this message finds you wrapped in your own cozy cocoon of kindness. Today, let’s chat about something close to my heart —…Dec 23, 20231
Iris, the writerBreathe, Believe, Be: Learn to Love Yourself with Mindful Self-CompassionWe’ve all been there. That gut-wrenching moment when we become our own worst enemy, allowing minor slip-ups to overshadow the entirety of…Sep 15, 2023
