Demand HealthThe Basics of Mindfulness: How to Start Your Practice TodaySimple Steps to Kickstart Your Mindfulness JourneyJul 22
The Lazy GirlMindful Beginnings: Embracing Serenity in Every BreathEmbarking on the path of meditation and mindfulness can be likened to setting sail on a vast ocean of inner tranquility. As someone who…Apr 10
Veronica MoyaIntroduction to Mindfulness-Based Cognitive Therapy (MBCT)In today’s fast-paced and high-pressure world, it’s not just adults who can benefit from peace and tranquility. Children, too, face their…3d ago3d ago
IYH TuitionIn today’s fast-paced world, teaching children about self-care is more crucial than ever.Journaling for Emotional ReleaseApr 17Apr 17
Demand HealthThe Basics of Mindfulness: How to Start Your Practice TodaySimple Steps to Kickstart Your Mindfulness JourneyJul 22
The Lazy GirlMindful Beginnings: Embracing Serenity in Every BreathEmbarking on the path of meditation and mindfulness can be likened to setting sail on a vast ocean of inner tranquility. As someone who…Apr 10
Veronica MoyaIntroduction to Mindfulness-Based Cognitive Therapy (MBCT)In today’s fast-paced and high-pressure world, it’s not just adults who can benefit from peace and tranquility. Children, too, face their…3d ago
IYH TuitionIn today’s fast-paced world, teaching children about self-care is more crucial than ever.Journaling for Emotional ReleaseApr 17
Elaine QuinninThe Conscious Lawyer magazineINTERVIEW: MARJORIE A. SILVER, AUTHOR AND LAW PROFESSORInterview by Elaine Quinn originally published in The Conscious Lawyer magazine in May 2017May 20, 2023
Terry ConnorMindfulness and Conflict Resolution: Strategies for Achieving Harmony — Live Improve Live BetterIn our fast-paced world, confrontations and disagreements are inevitable, yet finding peaceful solutions is crucial for maintaining…Mar 16
