BalakrishnaSunday Special: Zero Tolerance for NonsenseHey readers, happy Sunday! Today, let’s talk about something everyone can relate to — dealing with nonsense in our lives and setting…Nov 3
InMindfulness MattersbyMike Richards - The Travelling Ape10-Day Silent Meditation Retreat In India: Pleasure, Pain, And The RestWhen you tell people you’re going on a silent meditation retreat, they think you’re mad. On the retreat, I started agreeing with them.Jun 262
𝐑𝐨𝐜𝐤𝐲🤞The Power of Quiet: Why Silence Matters TodayIn our busy world, silence can feel rare. We are constantly surrounded by noise — traffic, chatter, and digital alerts. However, embracing…Sep 22Sep 22
InMindfulness MattersbyPatricia Mae EstenosoHow I became happier and healthier because of mini after-work ritualsAdvice from someone who used to work four jobs on weekdays, and two of them on the weekends.May 71May 71
InMindfulness MattersbyTom JacobsonDharma talks onlineA treasure trove of these precious and important talks on the dharma there for the takingJul 6Jul 6
BalakrishnaSunday Special: Zero Tolerance for NonsenseHey readers, happy Sunday! Today, let’s talk about something everyone can relate to — dealing with nonsense in our lives and setting…Nov 3
InMindfulness MattersbyMike Richards - The Travelling Ape10-Day Silent Meditation Retreat In India: Pleasure, Pain, And The RestWhen you tell people you’re going on a silent meditation retreat, they think you’re mad. On the retreat, I started agreeing with them.Jun 262
𝐑𝐨𝐜𝐤𝐲🤞The Power of Quiet: Why Silence Matters TodayIn our busy world, silence can feel rare. We are constantly surrounded by noise — traffic, chatter, and digital alerts. However, embracing…Sep 22
InMindfulness MattersbyPatricia Mae EstenosoHow I became happier and healthier because of mini after-work ritualsAdvice from someone who used to work four jobs on weekdays, and two of them on the weekends.May 71
InMindfulness MattersbyTom JacobsonDharma talks onlineA treasure trove of these precious and important talks on the dharma there for the takingJul 6
Dr. Shawn M. HettingaTed Lasso: A Show for Your Mental HealthI’ve a big fan of Ted Lasso. The show is about an American college football coach who is hired to coach AFC Richmond, a professional soccer…Jul 12, 2023
InMindfulness MattersbyMike Richards - The Travelling ApeHow to Meditate, Without Joining A CultJoining the spiritual, New Age brigade isn’t a prerequisite to learning to meditate.Jul 5
InMindfulness MattersbyMike Richards - The Travelling ApeUnpacking The Scientific Benefits Of MeditationFortunately, science has come to the rescue. My passion for meditation doesn’t need to be viewed as New Age mumbo jumbo. By some at least.Jun 26
