Sher AliMindfulness is the cognitive skillPraya lives with the crashing waves. Van Foy goes to sleep with Donut.16h ago9
Robert Roy BrittA Stupid-Simple Way to Calm and Focus Your MindA skeptic’s journey into mindfulness meditation leads to more introspection, less stress and anxiety, and even a little more happinessApr 28, 202238
javeria gillaniMindfulness and Meditation: Finding Peace in a Chaotic WorldIntroduction In today’s fast-paced world, stress and distractions are common. Mindfulness and meditation offer powerful tools to cultivate…2d ago132d ago13
Sober ReflectionsinWrite A CatalystStress-Free Meditation: Anyone Can Do ItIt is working wonders for me in my sobriety1d ago1d ago
ShahinainILLUMINATIONPart 1: How Technology is Rewiring Our Brains (And What We Can Do About It)How technology is changing us and simple steps to reclaim focus and creativity.2d ago152d ago15
Sher AliMindfulness is the cognitive skillPraya lives with the crashing waves. Van Foy goes to sleep with Donut.16h ago9
Robert Roy BrittA Stupid-Simple Way to Calm and Focus Your MindA skeptic’s journey into mindfulness meditation leads to more introspection, less stress and anxiety, and even a little more happinessApr 28, 202238
javeria gillaniMindfulness and Meditation: Finding Peace in a Chaotic WorldIntroduction In today’s fast-paced world, stress and distractions are common. Mindfulness and meditation offer powerful tools to cultivate…2d ago13
Sober ReflectionsinWrite A CatalystStress-Free Meditation: Anyone Can Do ItIt is working wonders for me in my sobriety1d ago
ShahinainILLUMINATIONPart 1: How Technology is Rewiring Our Brains (And What We Can Do About It)How technology is changing us and simple steps to reclaim focus and creativity.2d ago15
Atmo Advait (pen name) BlissFlipMy Turning Point — How Willpower BlissFlipped MeWhatever you call it: willpower: determination, drive, resolve, self-discipline, self-control — it is magical. With envisionment and one…1d ago1
Gratiela GrigoriniinCatharsis ChroniclesDon’t Forget to Get Some BreadPay attention to what matters most in life Sep 635
Sher AliGetting Started with MindfulnessI failed them. No, I don’t think we’re in the “last days,” although I think we’re closer than ever. No, no digging bunkers, crossing…2d ago6
