Witness

Fifteen minutes before my wedding, I’m standing in front of my sister in my dress. “Can you see it?” She scans me, tilting her head to each side. “No. Can’t see it. But here, take this anyway.”

Two hours from now, when the hailstorm rolls in and turns my lips purple for all my wedding…

It’s Time to Blaze a New Trail Through the Black Friday Madness

Health and Lifestyle: Juice

Drinking juice isn’t a new phenomenon. Most people drink juice as part of their diet, and there are well…

Considering the ‘duct tape protocol’

In approaching a sporting event of the scale of the BC Bike Race, or any multi-day endurance stage race, or maybe any outing past the house gate, it is important to have a practiced physical preparedness and studied mental framework conducive to successfully…

Siouxon Creek Mountain Biking

Lapping up the flowy single track and deep blue swimming holes.

On the road to the BC Bike Race 2016

Talk about needing to ride daily, the Daily Rider is off to the BC Bike Race.

Hazel and Mountain Biking

When I was 16 I thought I knew what I was going to do when I grew up. Since I was a little girl I had been…

Dirt School Digital — Online, On the Trail, In your Pocket

It’s been a long time coming, but we’re…