hilda sadangOne thing you must know about CORE STRENGTHCore is never just core, as in it is never just one part of the body.Aug 31
Dr Biju K SWhat is Dynamic Neuro Muscular Stabilization (DNS)and How it impacts Longevity?Ever wondered why some people seem to age like fine wine while others, well, not so much? Today, we’re diving deep into a game-changer in…Nov 4
hilda sadangLoving a job that pays so much lesser- the switch from a Brand Strategist to a Movement TrainerJust some simple truths..Aug 19Aug 19
Sophie GrutI tried Ecstatic Dance and what I experienced was mind-blowingLast Saturday I experienced my first ecstatic dance session in Ericeira, Portugal. I was so nervous in the morning because I did not know…Jul 12, 2022Jul 12, 2022
hilda sadangOne thing you must know about CORE STRENGTHCore is never just core, as in it is never just one part of the body.Aug 31
Dr Biju K SWhat is Dynamic Neuro Muscular Stabilization (DNS)and How it impacts Longevity?Ever wondered why some people seem to age like fine wine while others, well, not so much? Today, we’re diving deep into a game-changer in…Nov 4
hilda sadangLoving a job that pays so much lesser- the switch from a Brand Strategist to a Movement TrainerJust some simple truths..Aug 19
Sophie GrutI tried Ecstatic Dance and what I experienced was mind-blowingLast Saturday I experienced my first ecstatic dance session in Ericeira, Portugal. I was so nervous in the morning because I did not know…Jul 12, 2022
THINKER / MAKER / HEALERThe Power of Authentic MovementAuthentic movement is a dance movement therapy defined as a completely self-directed form in which individuals discover a movement pathway…Aug 1, 2020
