Chris BeardsleyCan muscle fibers grow without being activated?If you are doing static stretching, yes. Otherwise, no.Jun 251
Chris BeardsleyDoes leverage determine muscle force (and does that matter for hypertrophy)?Investigating the implications of the active length-tension relationship for muscle growth.Jun 243Jun 243
Chris BeardsleyWhat is stretch-mediated hypertrophy and how does it work?Passive mechanical tension created by elongating the stiff segment of titin causes the addition of sarcomeres (sarcomerogenesis)Dec 21, 20234Dec 21, 20234
Chris BeardsleyCan muscle fibers grow without being activated?If you are doing static stretching, yes. Otherwise, no.Jun 251
Chris BeardsleyDoes leverage determine muscle force (and does that matter for hypertrophy)?Investigating the implications of the active length-tension relationship for muscle growth.Jun 243
Chris BeardsleyWhat is stretch-mediated hypertrophy and how does it work?Passive mechanical tension created by elongating the stiff segment of titin causes the addition of sarcomeres (sarcomerogenesis)Dec 21, 20234
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